You withal need to describe the relationship each macronutrient has with health , unsoundness , and deathMajor Physiological Functions Sources Relationship with Health Illness , and DeathCarbohydrates heftiness source for brain , maintains body weight , proper pipe electric organ function , aught source Grains , vegetables , foods with starch and sugar beast starch levels decline , making people tire , go across builder bequeath be lost body get out break charge to keep liver and sugar healthyLipids strength source , absorbs nigh vitamins and vitamin precursors Butter , margarine , shell tip , nerve center , poultry , whole milk Weakness , body switches to proteins and carbohydrates for energy , making you tired easilyProtein Structural component of totally cells , activates insulin and stimulates replacement of glycogen , helps muscle growth Meat , poultry fish , eggs , milk , cheese , beans Growth failure , difference of muscle throne decreased immunity (easily getting sicknesses , debilitative of heart and respiratory systemsFiber Maintains blood glucose levels , makes heart stronger and reduces risk of coronary heart illness grains Constipation , clogged colon perchance colon crab louse Activity 2Using the table below , record eve rything you eat and bedevil during a 24 mi! nute of arc period . Do not forget to list all beverages and snacks during this fourth dimension . It may be helpful to note the time during which you ate each pointedness as wellAs you record each item and the number of servings you imbibe , include how many grams of carbohydrates , lipids , proteins , and fiber each item contains...If you wish to get a full phase of the moon essay, order it on our website: OrderCustomPaper.com
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